Fiona Davies discovered the Pilates method in 2001. After the birth her second child and subsequently experiencing back pain, Fiona’s osteopath recommended Pilates to help stabilise and strengthen her core musculature. Well it worked!
Fiona was hooked on the way it improved her body and how it made her feel.
She developed a passion for Pilates and really wanted to help others feel flexible and strong too. So after 15yrs in the corporate world and after the birth of her 3rd child, she set about making this happen…..
Fiona attained a cert III in Fitness and Cert IV in Matwork Pilates (PITC) in 2008, teaching Pilates Matwork classes throughout Newcastle and Lake Macquarie and then completed her Diploma of Professional Pilates Instruction (91491NSW) in 2010.
In Feb 2014 Beachside Pilates Studio was established. A fully equipped boutique Pilates Studio offering personalised programs to achieve your goals. Fiona’s passion for Pilates is evident in her continual professional development, materials and equipment purchases ! She is fully committed to her clients and loves helping people move well.
“I believe Pilates method is a great enabler to help people stabilise and mobilise their bodies to keep them strong, flexible and pain free”
Jaki has a classical dance background, having danced since age 3, and been a qualified RAD ballet teacher since 2010.She has taught in both Newcastle and Canberra, having lived there for 5 years.In her time she has had the pleasure of watching many of her students accepted into interstate and internation ballet programs, and go on to pursue and succeed in performing careers.Jaki has enjoyed teaching dance for many years, and in 2017 started her Polestar Mat Pilates qualification, and then in 2018 started her Polestar Pilates studio and rehab qualification with the intention for it to add more knowledge to her ballet classes.She has since completely fallen in love with Pilates and is excited to take on more classesHer teaching style is energetic, caring and fun with a strong emphasis on technique.